In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Chicken, broilers or fryers, leg, meat only, raw.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, raw are listed below.

Water	76.41 g	76.41%
Energy (calorie)	120 kcal
Energy (joule)	501 kJ
Protein	19.16 g	19.16%
Total lipid (fat)	4.22 g	4.22%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	238 mg	0.24%
Sodium, Na	96 mg	0.10%
Zinc, Zn	1.76 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.017 mg
Selenium, Se	21 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, leg, meat only, raw